Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques
Butler, Gillian
Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques - 2nd ed. - London : Robinson, 2016 - x, 387 p. - Book - Overcoming series .
9781472120434
Interpersonal relations
Anxiety
Cognitive behavioural therapy
Assertiveness
Self help books.
Books on Prescription
Wellbeing books
WM 172
Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques - 2nd ed. - London : Robinson, 2016 - x, 387 p. - Book - Overcoming series .
9781472120434
Interpersonal relations
Anxiety
Cognitive behavioural therapy
Assertiveness
Self help books.
Books on Prescription
Wellbeing books
WM 172