Anxiety and stress management
Powell, Trevor J
Anxiety and stress management - London : Routledge, 1990 - Strategies for mental health .
What we know about stress : a model based on research : Diagnostic classification and theories of anxiety ; Assessment ; Anxiety and stress : the process of education ; Self-help techniques explained ; Helping clients to change their lifestyles ; Running an anxiety management group ; Some case-study examples of treating anxiety and stress
Written as a practical handbook for those professionals working in the field of mental health and as a guide for the referring GP and those seeking help themselves.
0415010691
Anxiety
Stress, Psychological - Prevention and Control
Anxiety and stress management - London : Routledge, 1990 - Strategies for mental health .
What we know about stress : a model based on research : Diagnostic classification and theories of anxiety ; Assessment ; Anxiety and stress : the process of education ; Self-help techniques explained ; Helping clients to change their lifestyles ; Running an anxiety management group ; Some case-study examples of treating anxiety and stress
Written as a practical handbook for those professionals working in the field of mental health and as a guide for the referring GP and those seeking help themselves.
0415010691
Anxiety
Stress, Psychological - Prevention and Control