The shyness and social anxiety workbook for teens : CBT and act skills to help you build social confidence
Shannon, Jennifer
The shyness and social anxiety workbook for teens : CBT and act skills to help you build social confidence - Oakland, CA New Harbinger 2012
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1608821870 9781608821877
The shyness and social anxiety workbook for teens : CBT and act skills to help you build social confidence - Oakland, CA New Harbinger 2012
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1608821870 9781608821877