The compassionate mind approach to recovering from trauma: using compassion focused therapy
Lee, D
The compassionate mind approach to recovering from trauma: using compassion focused therapy - London Robinson 2012
This self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems.
1849013209 9781849013208
The compassionate mind approach to recovering from trauma: using compassion focused therapy - London Robinson 2012
This self help book is based on the Compassionate Mind Approach, integrating cognitive behaviour therapy (CBT) and other therapies with Mindfulness, Buddhist practices and recent research on human development and studies of the brain. It describes how Compassion Focussed therapy can help you to overcome trauma, come to terms with how your life may have changed and deal with associated emotional problems.
1849013209 9781849013208