Overcoming paranoid & suspicious thoughts : a self-help guide using cognitive behavioral techniques

Freeman, D

Overcoming paranoid & suspicious thoughts : a self-help guide using cognitive behavioral techniques - 2nd - London Robinson 2016

Paranoid and suspicious thoughts can make life a misery. This self help book explains how cognitive behavioural therapy (CBT) can be used to change unhelpful patterns of behaviour and thought.

1472135946 9781472135940
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