The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic
Shannon, Jennifer
The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic - Oakland, CA Instant Help Books an imprint of New Harbinger Pub. 2015 - The instant help solutions series .
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1626252432 9781626252431
The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic - Oakland, CA Instant Help Books an imprint of New Harbinger Pub. 2015 - The instant help solutions series .
Wellbeing collection https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
1626252432 9781626252431