Mastery of Your Anxiety and Panic, Workbook
Barlow, D.H
Mastery of Your Anxiety and Panic, Workbook - Oxford Oxford University Press 1993
This book has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia.This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime.
9780195311358 9780195311358(PBK) 9780199727360(eISBN)
Mastery of Your Anxiety and Panic, Workbook - Oxford Oxford University Press 1993
This book has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia.This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime.
9780195311358 9780195311358(PBK) 9780199727360(eISBN)