Overcoming compulsive gambling : a self-help guide using cognitive behavioral techniques
Blaszczynski, Alex
Overcoming compulsive gambling : a self-help guide using cognitive behavioral techniques Overcoming compulsive gambling : a self-help guide using cognitive behavioural techniques - 2010 edition. - London : Robinson, 2010 - xi, 244p.
Previous edition published 1998.
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
9781849011334
Compulsive gambling
Cognitive therapy
WM 192.
Overcoming compulsive gambling : a self-help guide using cognitive behavioral techniques Overcoming compulsive gambling : a self-help guide using cognitive behavioural techniques - 2010 edition. - London : Robinson, 2010 - xi, 244p.
Previous edition published 1998.
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
9781849011334
Compulsive gambling
Cognitive therapy
WM 192.