Pilates for weight loss: the fast and effective way to shed weight and change your body shape for good / Lynne Robinson / photography by Eddie MacDonald

Robinson, Lynne

Pilates for weight loss: the fast and effective way to shed weight and change your body shape for good / Lynne Robinson / photography by Eddie MacDonald - London Kyle Cathie 2008 - 160; ill.

Paperback Presents a regime that will help put you back in control of your weight. This book helps you to burn calories while also helping you to a flatter stomach and more defined waist.

1856268020


PILATES METHOD
REDUCING EXERCISES
London Health Libraries Koha Consortium privacy notice