Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance

Mindfulness in the workplace : an evidence-based approach to improving wellbeing and maximizing performance [E-Book] - 1 online resource (xix, 323 pages) : illustrations (black and white)

Also issued in print: 2016.

Includes bibliographical references and index.

Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. 'Mindfulness in the Workplace' is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy.

Specialized.

9780749474911 (ePub ebook) : No price No price


Employee morale.
Employee motivation.
Organizational behavior.
Mindfulness (Psychology)
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