Trauma stewardship an everyday guide to caring for self while caring for others
Lipsky, Laura van Dernoot.
Trauma stewardship an everyday guide to caring for self while caring for others [electronic resource] : - San Francisco, CA : Berrett-Koehler Publishers, 2009. - 1 online resource (xviii, 264 pages) : illustrations (some color). - A BK life book . - BK life book. .
Includes bibliographical references (pages 247-254) and index.
A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
9781605092638 1605092630 9781605095387 1605095389
CL0500000124 Safari Books Online B6FEE24D-7C86-4C5F-BF1B-CEB36E53A118 OverDrive, Inc. http://www.overdrive.com
Caregivers.
Caregivers--Health and hygiene.
Caregivers--psychology.
Secondary traumatic stress.
Burn out (Psychology)--Prevention.
Social workers--Job stress.
Counselors--Job stress.
Psychotherapists--Job stress.
Emergency medical personnel--Job stress.
Medical personnel--Job stress.
Trauma stewardship an everyday guide to caring for self while caring for others [electronic resource] : - San Francisco, CA : Berrett-Koehler Publishers, 2009. - 1 online resource (xviii, 264 pages) : illustrations (some color). - A BK life book . - BK life book. .
Includes bibliographical references (pages 247-254) and index.
A new vision for our collective work -- The three levels of trauma stewardship -- What is trauma exposure response? -- The 16 warning signs of trauma exposure response -- New ways to navigate -- Coming into the present moment -- Following the five directions -- North : creating space for inquiry -- East : choosing our focus -- South : building compassion and community -- West : finding balance -- The fifth direction : a daily practice of centering ourselves -- Conclusion : Closing intention.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
9781605092638 1605092630 9781605095387 1605095389
CL0500000124 Safari Books Online B6FEE24D-7C86-4C5F-BF1B-CEB36E53A118 OverDrive, Inc. http://www.overdrive.com
Caregivers.
Caregivers--Health and hygiene.
Caregivers--psychology.
Secondary traumatic stress.
Burn out (Psychology)--Prevention.
Social workers--Job stress.
Counselors--Job stress.
Psychotherapists--Job stress.
Emergency medical personnel--Job stress.
Medical personnel--Job stress.