The zones of regulation : a curriculum designed to foster self-regulation and emotional control
Kuypers, Leah M
The zones of regulation : a curriculum designed to foster self-regulation and emotional control - Santa Clara, California : Think Social Publishing, 2011 - xi, 185p
The Zones of Regulation® is a framework and easy-to-use curriculum for teaching students strategies for emotional and sensory self-management. Rooted in cognitive behavioral therapy, The Zones approach uses four colors to help students identify how they are feeling in the moment given their emotions and level of alertness as well as guide them to strategies to support regulation. By understanding how to notice their body’s signals, detect triggers, read social context and consider how their behavior impact those around them, students learn improved emotional control, sensory regulation, self-awareness, and problem-solving abilities. Learning activities and visual supports are included and available to download.
9780982523162
Behaviour therapy
Emotions
Learning
WM 425
The zones of regulation : a curriculum designed to foster self-regulation and emotional control - Santa Clara, California : Think Social Publishing, 2011 - xi, 185p
The Zones of Regulation® is a framework and easy-to-use curriculum for teaching students strategies for emotional and sensory self-management. Rooted in cognitive behavioral therapy, The Zones approach uses four colors to help students identify how they are feeling in the moment given their emotions and level of alertness as well as guide them to strategies to support regulation. By understanding how to notice their body’s signals, detect triggers, read social context and consider how their behavior impact those around them, students learn improved emotional control, sensory regulation, self-awareness, and problem-solving abilities. Learning activities and visual supports are included and available to download.
9780982523162
Behaviour therapy
Emotions
Learning
WM 425