Mind over mood : (Record no. 31271)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02188nam a22002657a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 160707b2016 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781462520428 (pbk. : alk. paper) |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WM 425. |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Greenberger, Dennis |
| 245 10 - TITLE STATEMENT | |
| Title | Mind over mood : |
| Subtitle | change how you feel by changing the way you think |
| 250 ## - EDITION | |
| Edition statement | 2nd ed. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York, NY : |
| Name of producer, publisher, distributor, manufacturer | Guilford Press, |
| Date of production, publication, distribution, manufacture, or copyright notice | c2016 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | xxi, 341 p. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references and index. |
| 520 ## - ABSTRACT | |
| Abstract | Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as "The Most Influential Cognitive-Behavioral Therapy Publication" by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Cognitive therapy |
| 9 (RLIN) | 5655 |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Affective disorders |
| 9 (RLIN) | 5155 |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Psychotic disorders |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Psychotherapy |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Anxiety |
| 9 (RLIN) | 5251 |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Depression |
| 700 1# - ADDED PERSONAL NAME | |
| Added personal author | Padesky, Christine A. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type | Collection code |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CEME Library (NELFT) | CEME Library (NELFT) | Shelves | 20/04/2022 | WM505 | NE10036 | 20/04/2022 | 20/04/2022 | Book | Wellbeing | ||||||||||||
| National Library of Medicine | Croydon Health Services Library | Croydon Health Services Library | Shelves | 17/08/2022 | WM 425 | CR0000008962 | 17/08/2022 | 17/08/2022 | Book | ||||||||||||
| Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 20/04/2022 | 2 | 1 | WM 460.5 | 021728 | 10/11/2023 | 14/09/2023 | 14/09/2023 | 20/04/2022 | Book | |||||||||
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 08/09/2016 | 1 | 5 | WM 425.5 GRE | 15279 | 01/06/2023 | 23/12/2022 | 29/09/2022 | Book | ||||||||||
| National Library of Medicine | Newham Library (Barts Health) | Newham Library (Barts Health) | Shelves | 20/04/2022 | 1 | 1 | WM 505 GRE | N05010 | 27/02/2023 | 17/01/2023 | 20/04/2022 | Book | |||||||||
| Sally Howell Library (Epsom) | Sally Howell Library (Epsom) | Shelves | 20/04/2022 | WM 460.5 | 018237 | 20/04/2022 | 20/04/2022 | Book | |||||||||||||
| National Library of Medicine | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 07/07/2016 | 9 | 15.01 | 9 | 13 | WM 425 GRE | 022622 | 18/10/2023 | 20/09/2023 | 20/09/2023 | 19.00 | 07/07/2016 | Book | |||||
| National Library of Medicine | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 07/07/2016 | 9 | 15.01 | 7 | 11 | WM 425 GRE | 022623 | 06/10/2023 | 17/07/2023 | 17/07/2023 | 19.00 | 07/07/2016 | Book | |||||
| Thorpe Coombe Library | Thorpe Coombe Library | Shelves | 20/04/2022 | WM505 | T10108 | 20/04/2022 | 20/04/2022 | Book | |||||||||||||
| Whipps Cross Library (Barts Health) | Whipps Cross Library (Barts Health) | Shelves | 20/04/2022 | WM 505 GRE | T06744 | 20/04/2022 | 20/04/2022 | Book | |||||||||||||
| Whittington Health Library | Whittington Health Library | Shelves | 28/06/2018 | 1 | WELLBEING ROOM COLLECTION - RW GRE | 00010596 | 24/04/2023 | 08/03/2023 | 06/06/2022 | Book |