Learned optimism : (Record no. 32595)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01249nam a22001817a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180312b2006 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781400078394 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WLM 200. |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Seligman, Martin E.P |
| 245 ## - TITLE STATEMENT | |
| Title | Learned optimism : |
| Subtitle | how to change your mind and your life |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | New York : |
| Publisher | Vintage Books, |
| Date | 2006 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | x, 319p. |
| 520 ## - ABSTRACT | |
| Abstract | Known as the father of the new science of positive psychology, Martin E.P Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential and make you happier. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is profound, practical and valuable for every phase of life. |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Emotions |
| 9 (RLIN) | 6034 |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Psychology |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Thinking |
| 9 (RLIN) | 8117 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last borrowed | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| National Library of Medicine | PRUH Education Centre Library | PRUH Education Centre Library | Shelves | 12/03/2018 | 1 | 1 | WLM 200 | B04319 | 08/04/2019 | 21/02/2019 | 12/03/2018 | Book |