Thinking good, feeling better : (Record no. 33219)
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000 -LEADER | |
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fixed length control field | 02719cam a22001938i 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 180713s2019 nju b 001 0 eng c |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781119396291 (pbk.) |
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
Classification number | WS 350.2 |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal author | Stallard, Paul |
245 10 - TITLE STATEMENT | |
Title | Thinking good, feeling better : |
Subtitle | a cognitive behavioural therapy workbook for adolescents and young adults |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
Place of production, publication, distribution, manufacture | Hoboken, NJ : |
Name of producer, publisher, distributor, manufacturer | John Wiley & Sons, |
Date of production, publication, distribution, manufacture, or copyright notice | 2019. |
300 ## - PHYSICAL DESCRIPTION | |
Physical description | xvii, 222p. |
504 ## - BIBLIOGRAPHY, ETC. NOTE | |
Bibliography, etc | Includes bibliographical references and index. |
520 ## - ABSTRACT | |
Abstract | Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adults This book complements author Paul Stallard's Think Good, Feel Good and provides a range of Cognitive Behaviour Therapy resources that can be used with adolescents and young adults. Building upon that book's core strengths, it provides psycho-educational materials specifically designed for adolescents and young people. The materials, which have been used in the author's clinical practice, can also be utilized in schools to help adolescents develop better cognitive, emotional and behavioural skills. Thinking Good, Feeling Better includes traditional CBT ideas and also draws on ideas from the third wave approaches of mindfulness, compassion focused therapy and acceptance and commitment therapy. It includes practical exercises and worksheets that can be used to introduce and develop the key concepts of CBT. The book starts by introducing readers to the origin, basic theory, and rationale behind CBT and explains how the workbook should be used. Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more. Written by an experienced professional with all clinically tested material Specifically developed for older adolescents and young adults Reflects current developments in clinical practice Wide range of downloadable materials Includes ideas from third wave CBT, Mindfulness, Compassion Focused Therapy and Acceptance and Commitment Therapy Thinking Good, Feeling Better: A CBT Workbook for Adolescents and Young Adults is a "must have" resource for clinical psychologists, adolescent and young adult psychiatrists, community psychiatric nurses, educational psychologists, and occupational therapists. It is also a valuable resource for those who work with adolescents and young adults including social workers, nurses, practice counsellors, health visitors, teachers and special educational needs coordinators. |
650 #0 - SUBJECT HEADINGS | |
Subject term | Behaviour therapy |
650 #0 - SUBJECT HEADINGS | |
Subject term | Cognitive behaviour therapy |
650 #0 - SUBJECT HEADINGS | |
Subject term | Adolescent psychiatry |
9 (RLIN) | 5139 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Suppress in OPAC | Do not Suppress in OPAC |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type |
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National Library of Medicine | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 19/03/2019 | 9 | 27.65 | 4 | 7 | WS 350.2 STA | 023200 | 18/01/2023 | 24/10/2022 | 35.00 | 19/03/2019 | Book |