The Sheldon short guide to phobias and panic (Record no. 42817)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01195nam a22002057a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 211125b2015 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781847093684 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781847093691 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WM 178 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Gournay, Kevin |
| 245 14 - TITLE STATEMENT | |
| Title | The Sheldon short guide to phobias and panic |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | London : |
| Publisher | Sheldon Press, |
| Date | 2015 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | vi, 58p |
| 490 ## - SERIES TITLE | |
| Series statement | Sheldon short guides |
| 520 ## - ABSTRACT | |
| Abstract | For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Other topics include: Causes of anxiety and phobias Professional help and how to get it Planning a self-help programme Panic disorder and agoraphobia Dealing with catastrophic thoughts Lifestyle tools - exercise, relaxation, diet, alcohol, time management. |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Phobias |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Panic |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Anxiety disorders |
| 9 (RLIN) | 12889 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type | Total Checkouts | Collection code |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CEME Library (NELFT) | CEME Library (NELFT) | Shelves | 20/04/2022 | WM173 | NE10067 | 20/04/2022 | 20/04/2022 | Book | Wellbeing | |||||||||
| Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 20/04/2022 | WM 178 | 021243 | 20/04/2022 | 20/04/2022 | Book | ||||||||||
| National Library of Medicine | Newham Library (Barts Health) | Newham Library (Barts Health) | Shelves | 20/04/2022 | WM 173 GOU | N05719 | 20/04/2022 | 20/04/2022 | Book | |||||||||
| National Library of Medicine | Sally Howell Library (Epsom) | Sally Howell Library (Epsom) | Shelves | 20/04/2022 | WM 178 | 061147 | 20/04/2022 | 20/04/2022 | Book | |||||||||
| National Library of Medicine | Stenhouse Library | Stenhouse Library | Shelves | 25/11/2021 | Donated by Kingston Libraries | 4.99 | WEL/WM 178 | ST00069 | 06/12/2022 | 4.99 | 25/11/2021 | Book | ||||||
| Whipps Cross Library (Barts Health) | Whipps Cross Library (Barts Health) | Shelves | 20/04/2022 | WM 173 GOU | T06454 | 20/04/2022 | 20/04/2022 | Book | ||||||||||
| Whittington Health Library | Whittington Health Library | Shelves | 28/06/2018 | 00010421 | 06/06/2022 | 06/06/2022 | Book |