21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress (Record no. 59130)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01080cam a2200229 4500 |
| 001 - CONTROL NUMBER | |
| control field | 9781492648147 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 190923t2017 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781492648147 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Swirsky, Seth |
| 245 #0 - TITLE STATEMENT | |
| Title | 21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | [Naperville, ILU] |
| Name of publisher, distributor, etc. | Sourcebooks |
| Date of publication, distribution, etc. | 2017 |
| 500 ## - GENERAL NOTE | |
| General note | Downloadable eBook. |
| 500 ## - GENERAL NOTE | |
| General note | Non fiction. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as: |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Self-care, Health |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Depression, Mental-Treatment-Lifestyle |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Happiness |
| 9 (RLIN) | 17081 |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Depression, Mental |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Self-actualization (Psychology) |
| 690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
| Topical term or geographic name as entry element | Success |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="Nurturing a plant ">Nurturing a plant </a> |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 20/04/2022 | 20/04/2022 | 20/04/2022 | Electronic book |