Perfect relaxation (Record no. 59331)
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000 -LEADER | |
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fixed length control field | 01434cam a2200301 4500 |
001 - CONTROL NUMBER | |
control field | 9781743116081 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 180705t2012 xxu||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9781743116081 |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | van der Zeil, Elaine |
245 #0 - TITLE STATEMENT | |
Title | Perfect relaxation |
250 ## - EDITION STATEMENT | |
Edition statement | Unabridged ed. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication, distribution, etc. | [Melbourne, Vic.] |
Name of publisher, distributor, etc. | ABC Audio |
Date of publication, distribution, etc. | 2012 |
500 ## - GENERAL NOTE | |
General note | Downloadable eAudiobook. |
500 ## - GENERAL NOTE | |
General note | Non fiction. |
500 ## - GENERAL NOTE | |
General note | Adult. |
500 ## - GENERAL NOTE | |
General note | Duration: 03:32:18. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Remote |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Perfect Relaxation is perfect for anyone who wants to learn how to remain calm and controlled in challenging situations. Covering everything from how to stop obsessing and how to start thinking positively. It gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions for instant calming techniques and daily exercises to combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Mode of access: World Wide Web. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | [electronic resource] / |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Playing time: 033218 |
520 ## - SUMMARY, ETC. | |
Summary, etc. | Read by Nicholas Bell. |
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
Topical term or geographic name as entry element | Stress management |
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
Topical term or geographic name as entry element | Audiobooks |
690 ## - LOCAL SUBJECT ADDED ENTRY--TOPICAL TERM (OCLC, RLIN) | |
Topical term or geographic name as entry element | Relaxation |
9 (RLIN) | 7712 |
700 ## - ADDED ENTRY--PERSONAL NAME | |
Personal name | Bell, Nicholas |
856 ## - ELECTRONIC LOCATION AND ACCESS | |
Uniform Resource Identifier | <a href="https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_006407&b2iSite=6348&preview=no">https://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=BOL_006407&b2iSite=6348&preview=no</a> |
Link text | [Access eAudiobook online] |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Date last seen | Price effective from | Koha item type |
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Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 20/04/2022 | 20/04/2022 | 20/04/2022 | Electronic book |