One simple thing (Record no. 74461)

MARC details
000 -LEADER
fixed length control field 01117cam a2200157 4500
001 - CONTROL NUMBER
control field WHIT26995
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 120401t2019 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780865478398
080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER
Universal Decimal Classification number WB 890 STE
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Stern, Eddie
245 ## - TITLE STATEMENT
Title One simple thing
Remainder of title A new look at the science of yoga and how it can transform your life
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. New York
Name of publisher, distributor, etc. North Point Press
Date of publication, distribution, etc. 2019
500 ## - GENERAL NOTE
General note Monograph
500 ## - GENERAL NOTE
General note 13.7 x 3 x 19.8 cm
520 ## - SUMMARY, ETC.
Summary, etc. Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that-as many practitioners report-how exactly does yoga do it? How does yoga work? Believe it or not, the answers lie in how the human body and mind function. Eddie Stern's One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. 
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Whittington Health Library Whittington Health Library Shelves 04/02/2020   WB 890 STE 0001656X 06/06/2022 06/06/2022 Book 14-day loan
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