Eat clean : wok yourself to health : a revolutionary East-West approach to eating well (Record no. 79710)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01571cam a2200157 4500 |
| 001 - CONTROL NUMBER | |
| control field | 0007426291 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 161013t2015 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0007426291 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Huang, Ching-He |
| 245 #0 - TITLE STATEMENT | |
| Title | Eat clean : wok yourself to health : a revolutionary East-West approach to eating well |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Thorsons |
| Date of publication, distribution, etc. | 2015 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 207 pages : illustrations (colour) ; 23 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | qEat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health. Ching-He Huangs promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean - cutting out over-processed, high-sugar foods and embracing natural produce, cooked simply. Featuring fresh, vibrant flavours that make you feel bright, healthy and energised, Chings new book Eat Clean shows that by choosing the right foods and adopting easy-to-follow techniques, you too can create delicious meals that help to detoxify and nourish your body so you feel better, stronger and slimmer. With recipes such as Sunshine Energising Oatmeal, Wok-fried Lemongrass Spiced Chicken and Herby Thai Beef Salad, Ching fuses healthy eastern and western cookery to help you create easy, speedy, mouth-watering dishes for breakfast, lunch and dinner. Chings done all the hard work for you, so start chopping, get wokking and eat your way to good health! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | COOKERY |
| 9 (RLIN) | 5745 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Query Lost | Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 13/10/2016 | 641.774 Healthworks | 641.774 HEALTHWORKS | 29/09/2022 | 29/09/2022 | Book |