Burn fat fast: the alternate-day low-GL diet plan (Record no. 80777)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00737cam a2200181 4500 |
| 001 - CONTROL NUMBER | |
| control field | 0349401179 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180104t2013 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0349401179 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Holford, Patrick |
| 245 #0 - TITLE STATEMENT | |
| Title | Burn fat fast: the alternate-day low-GL diet plan |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Piatkus |
| Date of publication, distribution, etc. | 2013 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 108 p. : ill. ; 20 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | DIET, POPULAR WORKS |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Staples, Kate |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) | |
| -- | HUHRL5 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 04/01/2018 | WB 400 HEALTHWORKS | HOM0163 | 29/09/2022 | 29/09/2022 | Book |