The CBT workbook (Record no. 80942)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00917cam a2200169 4500 |
| 001 - CONTROL NUMBER | |
| control field | 1473612616 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180215t2013 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1473612616 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Fitzgerald, Stephanie |
| 245 #4 - TITLE STATEMENT | |
| Title | The CBT workbook |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Teach Yourself |
| Date of publication, distribution, etc. | 2013 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 262 p. ; ill : 24.5 cm |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | COGNITIVE THERAPY |
| 9 (RLIN) | 5655 |
| 942 00 - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha issues (borrowed), all copies | 1 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 15/02/2018 | 1 | 1 | WM 425 FIT | HOM0162 | 25/04/2023 | 28/02/2023 | 29/09/2022 | Book |