Inside out : (Record no. 94367)

MARC details
000 -LEADER
fixed length control field 01892pam a2200217 i 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 211014s2022 enka b 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781529369779 (hbk)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 1529369770
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781529369809 (ebook)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9781529369809 (ePub ebook)
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WX 224.2
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Unwin, Charlie
Relator term author
245 10 - TITLE STATEMENT
Title Inside out :
Subtitle train your mind and nerve like a champion
260 ## - PUBLICATION INFORMATION
Place of publication London :
Publisher Nicholas Brealey Publishing,
Date 2022
300 ## - PHYSICAL DESCRIPTION
Physical description xviii, 220p
520 ## - ABSTRACT
Abstract In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled from the outside in and those who control their performance from the inside out.<br/><br/>Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside. In his first ever book, Charlie Unwin shares unparalleled insight into the minds and inner workings of the world's most accomplished performers, including double Olympic champions, special forces soldiers, fighter pilots, surgeons, barristers, chefs, musicians and financial traders.<br/><br/>Combining his unique experience as a performance psychologist with a blend of cutting-edge science and conventional wisdom, Charlie takes you on a journey through the three dimensions that shape your inner world - the Thinking Dimension, the Feeling Dimension and the Intuitive Dimension.<br/><br/>In doing so, he turns the complexities of neuroscience, stress adaptation and cognitive performance into simple and effective training principles that you can use in your everyday quest for excellence. Inside Out will give you the confidence to do more and go further with what you already have.
650 #4 - SUBJECT HEADINGS
Subject term Business and management
9 (RLIN) 12939
650 #7 - SUBJECT HEADINGS
Subject term Performance psychology
650 #4 - SUBJECT HEADINGS
Subject term Self-actualization (Psychology)
9 (RLIN) 12939
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last borrowed Price effective from Koha item type
    National Library of Medicine     CEME Library (NELFT) CEME Library (NELFT) Shelves 05/01/2023 1 2 WX 224.2 NE14084 26/05/2023 13/02/2023 05/01/2023 Book
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