Mind fuel; (Record no. 94540)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00861nam a2200133 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230203b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781399805094 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Grylls, Bear |
| 245 ## - TITLE STATEMENT | |
| Title | Mind fuel; |
| Subtitle | simple ways to build mental resilience every day |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | London |
| Publisher | Hodder & Stoughton |
| Date | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | 374p; |
| Dimensions | 23cm |
| 520 ## - ABSTRACT | |
| Abstract | The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| National Library of Medicine | Ferriman information and Library Service (North Middlesex) | Ferriman information and Library Service (North Middlesex) | Wellbeing | 03/02/2023 | WLM 305 GRY | MX17838112 | 03/02/2023 | 03/02/2023 | Book 7 day loan |