MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01923nam a22002898i 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
9918487245506676 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20230718020016.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
221101s2023 nju b 001 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781119893554 |
| Qualifying information |
(paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| Canceled/invalid ISBN |
9781119893578 |
| Qualifying information |
(epub) |
| 041 0# - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 060 00 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
|---|
| Classification number |
WY 87 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Boyd, Claire |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Wellbeing strategies for nurses |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Hoboken, NJ ; Chichester : |
| Name of producer, publisher, distributor, manufacturer |
Wiley-Blackwell, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2023 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
320 p. : |
| Other physical details |
ill. ; |
| Dimensions |
22 cm. |
| 490 1# - SERIES STATEMENT |
|---|
| Series statement |
Student survival skills series |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Self-care and well-being -- Stress -- Sleep well -- Breathing Techniques -- Muscle Relaxation (Progressive Muscle Relaxation - PMR) -- Nature (Biophilia Theory) -- Nutrition, Hydration and Exercise -- Colour Therapy (Chromotherapy) -- Aromatherapy -- Sharing with friends - The Scandinavian Approach -- Humour Therapy -- Guided Meditation -- Mindfulness -- Visualisation (Guided Imagery) -- Arts and Craft -- Stillness -- Spring -- Summer -- Autumn -- Winter. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
This book explores 16 wellbeing strategies used in the healthcare, education, business and many other sectors due to the 'duty of care' philosophy. There are over 180 exercises and activities for the individual to dip your toes in and find the ones that work for you. As with other books in the series, this book has been divided into sections, with section three designed for groups, if you wish to get together with colleagues and friends for a more in-depth wellbeing session. All these strategies have been practiced on Student Nurses, Nursing Associates, Registered Nurses and Midwives and other healthcare staff and been adapted for optimum enjoyment. |
| 650 12 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Nurses |
| General subdivision |
psychology |
| 650 12 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self Care |
| 650 22 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Relaxation Therapy |
| General subdivision |
methods |
| 650 22 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mindfulness |
| 9 (RLIN) |
17082 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
National Library of Medicine |
| Suppress in OPAC |
Do not Suppress in OPAC |
| Koha issues (borrowed), all copies |
2 |