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An introduction to coping with grief

By:

Morris, Sue

Series: An overcoming publicationPublication details: London : Robinson, 2017Edition: 2nd edDescription: viii, 104pISBN:

9781472140081

Subject(s):

Grief

NLM classification:

BF 575

Summary: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss.

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Barts Health - Wellness Collection | Barts Health - Reading Well - Mental Health

Holdings
Item type	Home library	Collection	Class number	Status	Barcode
Book	CEME Library (NELFT) Shelves	Wellbeing	WLM220 (Browse shelf(Opens below))	Available	NE10061
Book	Hirson Library (St Helier) Shelves		BF 575 (Browse shelf(Opens below))	Available	021589
Book	Newham Library (Barts Health) Shelves		WLM 220 MOR (Browse shelf(Opens below))	Available	N05016
Book	Sally Howell Library (Epsom) Shelves		BF 575 (Browse shelf(Opens below))	Available	012818
Book	Stenhouse Library Shelves		WEL/BF 575 (Browse shelf(Opens below))	Available	ST00070

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Previous								Next
Previous	WLM 220 Death and the family : the importance of mourning	WLM 220 EAR Death and dying: a reader	WLM 220 MON Brief interventions with bereaved children	WLM 220 MOR An introduction to coping with grief	WLM 220 PAP In the face of death : professionals who care for the dying and the bereaved	WLM 220 SAM Grief works : stories of life, death and surviving	WLM 220 WAT Death, dying and bereavement : issues for practice	Next

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss.

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