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The recovery letters : addressed to people experiencing depression

Contributor(s):

Publication details: London : Jessica Kingsley, 2017Description: 232pISBN:

9781785921834
9781784504601

Subject(s):

NLM classification:

WM 171

Summary: In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.

List(s) this item appears in: Barts Health - Wellness Collection | Whittington Wellbeing Room Collection | Homerton: World Book Night books | Homerton: Reading Well Books on Prescription | Barts Health - Reading Well - Mental Health

Holdings
Item type	Home library	Collection	Class number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	Wellbeing	WM600 (Browse shelf(Opens below))	Available		NE10131
Book	Croydon Health Services Library Shelves		WLM 215 WIT (Browse shelf(Opens below))	Issued	30/06/2020	0000008441
Book	Hirson Library (St Helier) Shelves		WM 171 (Browse shelf(Opens below))	Available		021246
Book	Newcomb Library at Homerton Healthcare Shelves		WM 171 WIT (Browse shelf(Opens below))	Available		HOM0281
Book	Newham Library (Barts Health) Shelves		WLM 215 WIT (Browse shelf(Opens below))	Available		N05019
Book	Sally Howell Library (Epsom) Shelves		WM 171 (Browse shelf(Opens below))	Available		012839
Book	Stenhouse Library Shelves		WEL/WM 171 (Browse shelf(Opens below))	Available		ST00083
Book	Whittington Health Library Shelves		WELLBEING ROOM COLLECTION - RW WIT (Browse shelf(Opens below))	Available		00010324

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Previous	WEL/WM 171 Overcoming depression and low mood : a five areas approach	WEL/WM 171 An introduction to coping with depression	WEL/WM 171 Overcoming depression : a self-help guide using cognitive behavioral techniques	WEL/WM 171 The recovery letters : addressed to people experiencing depression	WEL/WM 171 Defeating depression :	WEL/WM 171 Overcoming mood swings : a self-help guide using cognitive behavioural techniques	WEL/WM 172 Overcoming social anxiety and shyness: a 3-part programme based on cognitive behavioural techniques (part one)	Next

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.

Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.

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