The reality slap : how to survive and thrive when life hits hard

By:

Harris, Russ

Publication details: London : Robinson, 2020Description: x, 262pISBN:

9781472146366

Subject(s):

NLM classification:

WM 425

Summary: If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate and extremely practical guide to handling the anxiety, grief and suffering that inevitable follow such major life blows.

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Stenhouse Library New Books 2022

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Stenhouse Library Shelves	WEL/WM 425 (Browse shelf(Opens below))	Available		ST00114

Browsing Stenhouse Library shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WEL/WM 425 Living life to the full : key life skills to change your life	WEL/WM 425 The CBT handbook : a comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger	WEL/WM 425 CBT cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life	WEL/WM 425 The reality slap : how to survive and thrive when life hits hard	WEL/WM 617 The trans guide to mental health and well-being	WEL/WM 90 The psychology of wellbeing	WEL/WP 580 Peri menopause power : navigating your hormones on the journey to menopause	Next

If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate and extremely practical guide to handling the anxiety, grief and suffering that inevitable follow such major life blows.

There are no comments on this title.

to post a comment.