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Self-care for allied health professionals : from surviving to thriving

By: Publication details: Abingdon : Routledge, 2022Description: xxiii, 294pISBN:
  • 9780367760144
Subject(s): NLM classification:
  • WM 172.
Summary: Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.
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Holdings
Item type Home library Class number Status Date due Barcode
Book CEME Library (NELFT) Shelves WLM 228 (Browse shelf(Opens below)) Available NE14088
Book Newcomb Library at Homerton Healthcare Shelves WB 327 BAT (Browse shelf(Opens below)) Available 17623
Book PRUH Education Centre Library Shelves WM 172 (Browse shelf(Opens below)) Available B04982

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

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