Self-care for allied health professionals : from surviving to thriving

By:

Battye, Alison

Publication details: Abingdon : Routledge, 2022Description: xxiii, 294pISBN:

9780367760144

Subject(s):

NLM classification:

WM 172.

Summary: Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Holdings
Item type	Home library	Class number	Status	Barcode
Book	CEME Library (NELFT) Shelves	WLM 228 (Browse shelf(Opens below))	Available	NE14088
Book	Newcomb Library at Homerton Healthcare Shelves	WB 327 BAT (Browse shelf(Opens below))	Available	17623
Book	PRUH Education Centre Library Shelves	WM 172 (Browse shelf(Opens below))	Available	B04982

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Previous	WM 172 The stress pocketbook / Mary Richards	WM 172 Challenging stress, burnout and rust-out : finding balance in busy lives	WM 172 ABC of anxiety and depression	WM 172 Self-care for allied health professionals : from surviving to thriving	WM 172 Calm and confident under stress : the stress competence book : recognize, understand, manage stress	WM 172 Master stress management : reduce stress, worry less, and improve your mood. Discover how to stay calm under pressure through emotional resilience, mental toughness, and mindfulness techniques	WM 172 Burnout : a guide to identifying burnout and pathways to recovery	Next

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.
Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

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