Visual CBT: an illustrated guide to understanding cognitive behavioural therapy
Publication details: Chichester Capstone 2013ISBN:- 0857083546
- 9780857083548
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book | CEME Library (NELFT) Shelves | WM505 (Browse shelf(Opens below)) | Available | NE12374 | ||
Book | CEME Library (NELFT) Shelves | WM505 (Browse shelf(Opens below)) | Issued | 14/10/2014 | NELFTT01689 |
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This book uses illustrations, graphics, exercises and practical tips to help the reader to alter their thought patterns and change behaviours through cognitive behaviour therapy, to become a happier, healthier individual.
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