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Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people

By: Publication details: London; Philadelphia Jessica Kingsley Publishers 2014ISBN:
  • 1849054622
  • 9781849054621
Subject(s): Summary: This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.
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Holdings
Item type Home library Collection Class number Status Date due Barcode
Book CEME Library (NELFT) EWMHS Thurrock Wellbeing WS225 (Browse shelf(Opens below)) Available NELFTT02966
Book CEME Library (NELFT) Acorn Centre Wellbeing WS225 (Browse shelf(Opens below)) Available NELFTT03075
Book CEME Library (NELFT) Brookside Wellbeing WS225 (Browse shelf(Opens below)) Available NELFTT03125

Wellbeing collection

https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health

This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below.

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