The Queen of Distraction : How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

By:

Matlen, T

Publication details: Oakland New Harbinger Publications 2014ISBN:

9781626250895
9781626250895 (PBK)
9781626250901 (eISBN)

Subject(s):

Online resources:

[View this item online (NELFT NHS OpenAthens log-in required)]

Summary: The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD--the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Electronic book	CEME Library (NELFT) On website	WS350 (Browse shelf(Opens below))	Available

Browsing CEME Library (NELFT) shelves, Shelving location: On website Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WS225 My Mother, My Mirror : Recognizing and Making the Most of Inherited Self-Images	WS260 The international handbook of black community mental health	WS350 10 Simple Solutions to Adult ADD : How to Overcome Chronic Distraction and Accomplish Your Goals	WS350 The Queen of Distraction : How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done	WS350 Bye-Bye Charlie : Stories from the Vanishing World of Kew Cottages	WS360 Why I'm No Longer Talking to White People about Race	WS360 Me and White Supremacy : Combat Racism, Change the World, and Become a Good Ancestor	Next

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD--the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

There are no comments on this title.

to post a comment.