Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder

By:

Cappuccino, Rosie

Contributor(s):

Cappuccino, Rosie

Publisher: London : Jessica Kingsley, 2021Description: 206pISBN:

9781787758254

Subject(s):

NLM classification:

WM 190.

Summary: Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	WM 190 CAP (Browse shelf(Opens below))	Available		023669

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Previous								Next
Previous	WM 190 BLE Treating personality disorders in children and adolescents : a relational approach	WM 190 CAL Psychodynamic therapy for personality pathology : treating self and interpersonal functioning	WM 190 CAM The Cambridge handbook of personality disorders	WM 190 CAP Talking about BPD : a stigma-free guide to living a calmer, happier life with borderline personality disorder	WM 190 CHA The borderline personality disorder survival guide : everything you need to know about living with BPD /	WM 190 CLA Psychotherapy for borderline personality : focusing on object relations	WM 190 COG Cognitive therapy of personality disorders	Next

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

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