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The relaxation therapy manual

By:

Heron, Christine

Publication details: UK Speechmark 1996Description: 110p., paperbackISBN:

086388430X

Subject(s):

Relaxation

NLM classification:

WM 172.

Holdings ( 1 )
Comments ( 0 )

Holdings
Item type	Home library	Class number	Copy number	Status	Date due	Barcode
Book	South London and Maudsley Trust Library Shelves	WM 172 HER (Browse shelf(Opens below))	1	Available		R08283A0069

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Previous	WM 172 EVI Evidence-based CBT for anxiety and depression in children and adolescents: a competencies based approach	WM 172 FON Managing stress	WM 172 GRI How to master anxiety : all you need to know to overcome stress, panic attacks, phobias, trauma, obsessions and more	WM 172 HER The relaxation therapy manual	WM 172 HOG An introduction to coping with health anxiety /	WM 172 LEA The worry cure : stop worrying and start living /	WM 172 LOO Manage your stress for a happier life /	Next

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