Overcoming everyday racism : building resilience and wellbeing in the face of discrimination and microaggressions [E-Book]
Publisher: London : Jessica Kingsley Publishers, 2019Description: 1 online resource (214 pages)Content type:- text
- computer
- online resource
- 9781785928512 (PDF ebook) :
| Item type | Home library | Class number | URL | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Electronic book | BEH-MHT Library Service Online | Link to resource | Available | ||||
| Electronic book | CEME Library (NELFT) Online | Link to resource | Available | ||||
| Electronic book | Croydon Health Services Library Online | Link to resource | Available | ||||
| Electronic book | David Adams Library (Royal Marsden) Online | Link to resource | Available | ||||
| Electronic book | Ferriman information and Library Service (North Middlesex) Online | Link to resource | Available | ||||
| Electronic book | Hillingdon Hospitals Library Services (Hillingdon Hospitals NHS Foundation) Online | Available | |||||
| Electronic book | Hirson Library (St Helier) Online | Link to resource | Available | ||||
| Electronic book | Lewisham and Greenwich NHS Trust Library Online | Link to resource | Available | ||||
| Electronic book | Newcomb Library at Homerton Healthcare Online | Link to resource | Available | ||||
| Electronic book | Newham Library (Barts Health) Online | Available | |||||
| Electronic book | Oxleas NHS Foundation Trust Knowledge Services Online | Link to resource | Available | ||||
| Electronic book | PRUH Education Centre Library Online | Link to resource | Available | ||||
| Electronic book | Queen's Hospital Jackie Blanks Library Online | Link to resource | Available | ||||
| Electronic book | Royal London Library (Barts Health) Online | Available | |||||
| Electronic book | Sally Howell Library (Epsom) Online | Link to resource | Available | ||||
| Electronic book | South London and Maudsley Trust Library Online | Link to resource | Available | ||||
| Electronic book | St Bartholomew's Library (Barts Health) Online | Link to resource | Available | ||||
| Electronic book | Stenhouse Library Online | Link to resource | Available | ||||
| Electronic book | Whipps Cross Library (Barts Health) Online | Available | |||||
| Electronic book | Whittington Health Library Online | Link to resource | Available |
Also issued in print: 2019.
Includes bibliographical references and index.
Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.
Description based on print version record.
There are no comments on this title.
Log in to your account to post a comment.