Resilience at work : practical tools for career success [E-Book]
Publisher: London : Routledge, 2019Description: 1 online resource (xi, 294 pages) : illustrations (black and white)Content type:- text
- still image
- computer
- online resource
- 9781351395304 (ePub ebook) :
- 9780203729038 (ebook) :
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Also issued in print: 2019.
Includes index.
This is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on the author's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, this book is packed with stories, resources and personal coaching to support you to: learn about the importance of emotional honesty as a foundation for true resilience; explore how your levels of self-care influence your ability to re-energise and stay strong; and consider how having the right sort of connections play a part in your ability to flourish reflect on how you have been learning (and changing) along your journey to resilience.
Specialized.
Description based on online resource; title from PDF title page (viewed on May 24, 2022).
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