TY  - GEN
AU  - Lynch,Terry
TI  - Selfhood : : a key to the recovery of emotional wellbeing, mental health and the prevention of mental health problems or a psychology self help book for effective living and handling stress
SN  - 9781908561008
PY  - 2011///
CY  - Limerick, Ireland : 
PB  - Mental Health Publishing
KW  - Mental disorders
KW  - Recovery
KW  - Rehabilitation
KW  - Mental well-being
KW  - Self-help
KW  - Self care
N2  - SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low.
ER  -