TY  - BOOK
AU  - Powell, Trevor J
AU  - Enright, Simon J
TI  - Anxiety and stress management
T2  - Strategies for mental health
SN  - 0415010691
PY  - 1990///
CY  - London
PB  - Routledge
KW  - Anxiety
KW  - Stress, Psychological - Prevention and Control
N1  - What we know about stress : a model based on research : Diagnostic classification and theories of anxiety ; Assessment ; Anxiety and stress : the process of education ; Self-help techniques explained ; Helping clients to change their lifestyles ; Running an anxiety management group ; Some case-study examples of treating anxiety and stress
N2  - Written as a practical handbook for those professionals working in the field of mental health and as a guide for the referring GP and those seeking help themselves
ER  -