TY - BOOK AU - Selhub,Eva TI - Resilience for dummies T2 - for dummies SN - 9781119773412 PY - 2021/// CY - Hoboken, New Jersey PB - John Wiley & Sons KW - Resilience KW - Motivation N2 - Life is full of curveballs, but you can hit them out of the park! Practicing resilience will help you do it. Resilience for Dummies is your new guru, guiding you through creating a stronger mental, emotional, and spiritual foundation. You'll learn about the six pillars of resilience, plus dozens of easy meditations, thought experiments, and techniques to put resilience into action. ER -