TY  - BOOK
ED  - Harvard Business Review
TI  - HBR guide to managing stress at work
T2  - Harvard Business Review guides
SN  - 9781422196014
PY  - 2014///
CY  - Boston
PB  - Harvard Business Review
KW  - Well at Work
N1  - Text covers: Understanding how you're wired; Renewing your energy; Improving your work/life balance; Finding the tools that work for you
N2  - This book will help you to find a sustainable solution to stress. You will learn how to: Harness stress so it spurs, not hinders, productivity; Create realistic and manageable routines; Aim for progress, not perfection; Make the case for a flexible schedule; Ease the physical tension of spending too much time at your computer; Renew yourself physically, mentally, and emotionally
ER  -