TY  - BOOK
AU  - Shannon, Jennifer
AU  - Shannon, Doug (ed)
TI  - The anxiety survival guide for teens : CBT skills to overcome fear, worry & panic
T2  - The instant help solutions series
SN  - 1626252432
PY  - 2015///
CY  - Oakland, CA
PB  - Instant Help Books an imprint of New Harbinger Pub.
N1  - Wellbeing collection; https://reading-well.org.uk/books/books-on-prescription/young-people-mental-health
N2  - This book is part of the Reading Agency's Shelf Help collection for young people. Copies are held at EWMHS Thurrock, the Acorn Centre and Brookside as part of our Health Literacy project. For more information on Shelf Help and the other Reading Well schemes, please see the link below
ER  -