TY  - BOOK
AU  - Irons, C
AU  - Beaumont, E
TI  - The compassionate mind workbook : a step-by-step guide to developing your compassionate self
SN  - 1472135903
PY  - 2017///
CY  - London
PB  - Robinson
N2  - This practical workbook is for anyone with an interest in how compassion can help us understand and try to alleviate suffering. It borrows ideas from Compassion Focused Therapy (CFT) and Buddhist practices
ER  -