TY  - BOOK
AU  - Swirsky, Seth
TI  - 21 ways to a happier depression : a creative guide to getting unstuck from anxiety, setbacks, and stress
SN  - 9781492648147
PY  - 2017///
CY  - [Naperville, ILU] 
PB  - Sourcebooks
N1  - Downloadable eBook; Non fiction
N2  - Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of ""those moods"" can be as simple as: •
UR  - Nurturing a plant •
ER  -