TY  - BOOK
AU  - Williams, Chris
TI  - Overcoming anxiety : : a five areas approach
SN  - 034081005X
PY  - 2003///
CY  - London : 
PB  - Arnold, 
KW  - Mental health
KW  - Anxiety
KW  - Depression and anxiety
N1  - Divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic, this title should aid the reader in identifying and assessing the extent of their clinical problem. The exercises can be worked though at home, at the individual's own pace
ER  -