TY  - BOOK
AU  - Haig, Matt [1975-]
TI  - Notes on a nervous planet
SN  - 1786892693
PY  - 2018///
CY  - Edinburgh
PB  - Canongate
KW  - ANXIETY
KW  - MENTAL HEALTH
KW  - MINDFULNESS
KW  - STRESS, PSYCHOLOGICAL
N2  - Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth
ER  -