TY  - BOOK
AU  - Flaxman, Paul Edward
AU  - Bond, Frank W.
AU  - Livheim, Fredrik
TI  - The mindful and effective employee : an acceptance and commitment therapy training manual for improving well-being and performance
SN  - 1608820211
PY  - 2013///
CY  - Oakland, California
PB  - New Harbinger
KW  - ACCEPTANCE AND COMMITMENT THERAPY
KW  - BEHAVIOUR THERAPY, methods
KW  - MINDFULNESS
KW  - PERSONNEL MANAGEMENT
KW  - WORKPLACE
N2  - The importance of improving and maintaining employees' psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance. The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees' psychological health - as well as their effectiveness at work and in their personal lives - through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life. The training program described in this book is designed to:  * Promote employee self-awareness  * Help employees find purpose, direction, and meaning  * Offer new ways to improve work and life effectiveness * Help employees identify and pursue valued goals and actions; Includes bibliographical references and index"
UR  - https://ebookcentral.proquest.com/lib/newcomb/detail.action?docID=1164096
ER  -