TY - BOOK AU - Cousins,Susan AU - Hill,Cheryl TI - Overcoming everyday racism: building resilience and wellbeing in the face of discrimination and microaggressions SN - 9781785928512 (PDF ebook) : PY - 2019/// CY - London PB - Jessica Kingsley Publishers KW - Racism KW - Microaggressions KW - Resilience (Personality trait) N1 - Also issued in print: 2019; Includes bibliographical references and index N2 - Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life UR - https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/808267 ER -