Overcoming distressing voices
Publication details: London Robinson 2012ISBN:- 1780330847
- 9781780330846
Item type | Home library | Class number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Book | Thorpe Coombe Library Shelves | WM148 (Browse shelf(Opens below)) | Available | T10081 |
Voice hearing or auditory hallucinations are more common than people think and can be very distressing. This book describes the varied causes of voice-hearing. It provides a structured step-by-step self-help cognitive behaviour therapy (CBT) approach with case studies, exercises and effective coping strategies.
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