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Peri menopause power : navigating your hormones on the journey to menopause

By: Publication details: London : Green Tree, 2021Description: vi,330pISBN:
  • 9781472978868
  • 1472978862
Subject(s): NLM classification:
  • WP 580
Summary: During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.
List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection | Stenhouse Library - Menopause | Stenhouse Library New Books 2022 | Stenhouse Library - Women's Health
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Item type Home library Class number Status Date due Barcode
Book Stenhouse Library Shelves WEL/WP 580 (Browse shelf(Opens below)) Issued 07/11/2023 ST00095

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.

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